We all hold memories—stories etched into the mind, shaping how we love, think, react, and rise.
But here’s the beautiful truth most people never get told: you don’t have to take life so seriously that you freeze in the version of yourself your past created.
Come home to the version of you that you were always meant to be.
The old way asked you to do more, to believe that you were not enough.
But your ready for something quieter and deeper ...
Meet Anoushka Marcin
NERVOUS SYSTEM SAFE MENTOR, QUALIFIED CLINICIAN.
DEVOTED TO YOUR BECOMING.
Healing, reimagined through softness, strategy and soul
Anoushka is a clinician, researcher, and trauma specialist who has dedicated her career to understanding the psychology of narcissistic abuse and the pathways to genuine healing. With a strong clinical background and years of academic research, she brings evidence-based insight into the emotional, cognitive, and relational patterns that shape a survivor’s journey.
But her work goes far beyond theory.
Anoushka’s compassion, clarity, and depth come from lived experience—she has walked through the very wounds she now helps others heal. This combination of professional training and personal understanding allows her to translate complex psychology into practical, human, and deeply transformational guidance.
If you’re ready to turn awareness into transformation, you’re in the right place.
ready to break old patterns, heal deeply, and finally feel like yourself again
LET'S GET YOU THERE
If something in you feels a quiet yes, you’re welcome here.
Begin when you’re ready.
You don’t need to have everything worked out to be here. You might just feel tired of pushing, tired of holding it all together, or ready for things to feel lighter and more grounded. This is a space where you can slow down, breathe out, and begin from where you actually are — not where you think you should be. You’re welcome exactly as you are.
choose your path
I AM HERE TO OWN MY FUTURE
Anoushka’s one-to-one sessions offer a private, supportive space where clients feel truly seen and understood. Her work gently explores the subconscious and the nervous system to help release unhelpful patterns and build lasting self-trust. These sessions are not about fixing — they are about deep understanding, clarity, and emotional grounding. Through this work, clients learn how to make confident decisions, feel safer within themselves, and step into a future they consciously shape rather than fear.
I AM HERE TO BUILD
Your work here is not only about healing the past — it’s about shaping your future. Through sessions, tools, and guided resources, you begin to understand yourself on a deeper level, build emotional stability, and trust your own decisions again. You learn how to respond instead of react, how to choose with clarity instead of fear, and how to move forward with confidence rather than doubt. Over time, this becomes more than personal growth — it becomes a new way of living, where your life starts to feel consciously created, not just survived.
I WANT TO SHIFT MY MINDSET
Through the mentorship and resources, you gently retrain the way you think, respond, and relate to yourself. You begin to notice old patterns without being ruled by them, soften inner criticism, and replace survival-based thinking with steadiness and self-trust. Rather than forcing change, you learn how to shift your mind with compassion and awareness — creating space for clarity, emotional balance, and confidence. Over time, your mindset becomes less about coping and more about choosing, as you step into a future shaped by intention rather than habit.
CHECK OUT THE PODCAST
The Mindset Makeover Podcast is your space to slow down, reset, and think differently about your life. Each episode blends psychology, emotional insight, and real-life reflection to help you understand your patterns, calm your nervous system, and build a healthier relationship with yourself. This isn’t about hype or quick fixes — it’s about gentle mindset shifts that lead to lasting clarity, confidence, and inner stability.
The heartbeat of my work
The heartbeat of my work is simple: safety before strategy, psychology before pressure, and self-trust before change. Everything I create — from mentoring and one-to-one sessions to podcasts, journals, and guided resources — is designed to help you come back to yourself before you try to become anything else.
I believe real transformation happens when your nervous system feels safe enough to grow, your mind feels clear enough to choose, and your heart feels supported enough to soften.
This work is about building a life from the inside out — where healing and ambition coexist, and your future is shaped with intention rather than fear.