Work with
Anoushka
Choosing to work with Anoushka means embarking on a journey of healing, growth, and empowerment with someone who truly understands and cares.
PSYCHOLOGY SERVICES
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Narcissistic Abuse Recovery
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Mindset Coaching
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Overthinking Workbook
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CBT / NLP Programs
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Consultations
Here’s why she’s the right guide for your transformation:
1. Lived Experience and Empathy
Anoushka brings not only professional expertise but also the depth of personal experience. She understands the challenges of emotional abuse and recovery on a deeply human level, making her guidance both relatable and impactful.
2. Tailored, Actionable Support
Whether through her mentorship, live streams, or one-to-one consultations, Anoushka provides personalized strategies and tools that align with your unique needs and goals, ensuring your progress is meaningful and sustainable.
3. A Safe and Supportive Space
With Anoushka, you’ll find a judgment-free environment where you can share openly, be heard, and feel supported as you navigate your healing journey.
4. Proven Expertise
Anoushka combines years of experience, research, and effective methodologies to help you rebuild confidence, regain control, and step into your empowered self.
5. Inspiration and Motivation
Anoushka’s passion and positivity are infectious. Her approach not only helps you overcome challenges but also inspires you to dream bigger, achieve more, and live life on your terms.
6. A Holistic Approach to Transformation
From emotional recovery to mindset shifts, Anoushka focuses on healing the whole person. Her work empowers you to create lasting change that radiates into every area of your life.
7. A Genuine Connection
Working with Anoushka isn’t just about strategies and sessions—it’s about building a connection with someone who truly cares about your growth and celebrates your wins as much as you do.
When you work with Anoushka, you’re not just investing in support; you’re investing in yourself and the brighter future you deserve. Are you ready to take that step?
OPTION ONE
Anoushka works on your terms
Anoushka tailors her approach to ensure each session fits your needs. In the initial session, she will create a shared understanding of what has brought you to this space and a detailed plan for ongoing involvement. Anoushka believes in being practical, resulting in you having the skills you need to create positive change in your life.
On average, sessions are 50 minutes long. Anoushka usually works with people on a weekly basis at first, switching to fortnightly sessions at a later stage. Anoushka also works with some people over shorter periods (a single session - six weeks) and longer-term. It all depends on your concerns and goals.
CONSULTATION: 50 minutes
LOCATION: Zoom Call
TIMEZONE: Greenwich Meantime GMT, London BST
INVESTMENT VALUE: £166 per session
SAVER SESSIONS X 3 : £422
SAVER SESSIONS X 6: £855
SAVER SESSIONS X 12: £1888
EMERGENCY SESSIONS AVAILABLE
Same Day Priority Service
If you are interested please email Anoushka and she will let you know the available times that day. Please note response times do vary but Anoushka will get back to you within a 3 hour window.
£333 1 hour
£433 90 minutes
TESTIMONIALS
“Anoushka’s support has been life-changing. I came to her feeling completely lost after narcissistic abuse, and through her gentle guidance, I’ve started to rebuild my self-trust and confidence. She helped me understand my patterns and gave me tools that actually work.”
— Sarah M.
"Working with Anoushka has been like having someone truly see me for the first time. Her knowledge of narcissistic abuse, combined with her compassion, helped me break free from cycles of self-blame and overthinking. I’m finally learning how to set boundaries without guilt.”
— Emma J.
“I always felt stuck in my head, overthinking everything. Anoushka gave me simple but powerful mindset tools that I use daily now. I feel calmer, clearer, and so much more in control of my own thoughts and emotions.”
— Liam P.
🌿 New: Business Mentorship for Social Media Creators
Helping you grow, align, and succeed with clarity and confidence online.
Whether you're just starting out or looking to refine your message and expand your reach, my mentorship is designed to support you in building a purposeful, authentic presence on social media.
🚀 Business Mentor Packages
(Perfect for Coaches, Creators, and Heart-Led Entrepreneurs)
1:1 Business Mentorship
£90 per session / Package options available
Personalized guidance tailored to your brand, audience, and goals. We’ll focus on:
Niche clarity and content strategy
Creating offers that align with your values
Building trust and engagement with your audience
Systems, structure, and mindset for business growth
Content & Brand Review
£60 – 45-minute session
Get my eyes on your Instagram, YouTube, or other platforms. I’ll give you honest feedback, ideas, and practical steps to improve your content, presence, and engagement.
Social Media Strategy Call (90 minutes)
£120
Deep-dive session where we map out your content pillars, posting schedule, and audience connection strategy. Walk away with a clear plan of action.
Why work with me?
Why Work With Me?
I blend mindset mentoring with practical business strategy. My approach is heart-centered, honest, and supportive — because success is not just about algorithms, it’s about alignment, clarity, and consistency.
“Anoushka’s business mentoring gave me the clarity I didn’t know I was missing. She helped me define my niche, map out my offers, and feel confident showing up online as my authentic self. The mindset work alongside the strategy was exactly what I needed.”
— Jessica K. (Life Coach)