The most important piece in all of this is to acknowledge, then release. You want to set your goals and intentions, then allow them to manifest by letting them go. In turn, this will set you free to be present and in the moment. Therefore, your subconscious and conscious will be working to achieve and attract what you need in order to manifest your goals and not focused on thinking about your goals.
Candle Light Visualisation
The body is an amazing quantum physics machine that can sense and radiate energy. The mind is very powerful because your thoughts can vibrate energy to manifest your desires. Once you have an understanding of this, then you will be more aware of the power that exists within your thoughts. How can you manifest your desires? When this technique is harnessed for manifestations it will change your life. Using visualisation techniques will program your subconscious mind, redirect your self-talk, implement laws of attraction and ignite your motivation.