PRODUCTS THAT I HAVE DESIGNED TO
SUPPORT YOUR HEALING JOURNEY
I wanted to make self-development tools that would help to empower you in your lives and that could become an integral part of your daily routines. If you share a picture on social media, don’t forget to tag me as I love to see them in action!
PRODUCTS
ONLINE COURSE
An online course that tackles the grips of low self confidence after emotional abuse. Included are 32 page journals, worksheets and meditations.
£22
UNLEASHING YOUR
INNER
CONFIDENCE
OVERCOMING YOUR LIMITING BELIEFS
BREAK THE CYCLE
ABUSE WILL NEVER DEFINE YOU
E-BOOK
Your ecourse and workbook on how recover from past traumatic stress disorder caused by narcissist abuse. Inside you will find exercises to help you understand and put the pieces of the puzzle together. This is practical and experiential learning course to help you recover and be in control of your healing.
£11
MENTORSHIP
A private mentorship community with like minded individuals where you can share your thoughts and ideas outside of social media. A robust curriculum with books, lectures and workshops in areas of spirituality, love, life, freedom, success, business and wealth.
£30
Mindset Matters
NEW
Welcome to Mindset Matters, a collection of short, powerful courses designed to help you quickly shift your mindset and unlock new levels of personal and professional growth. Your mindset is the lens through which you view the world—it influences your thoughts, emotions, behaviors, and ultimately, your results. By learning how to identify and reframe limiting beliefs, cultivate empowering thought patterns, and harness the science of cognitive and emotional mastery, you can make swift, meaningful changes in your life.
These courses will provide you with practical tools and actionable strategies grounded in psychology and neuroscience, enabling you to reshape your mental landscape with intention. Whether you want to boost your confidence, overcome obstacles, or achieve your goals with greater clarity and focus, Mindset Matters equips you with the knowledge and skills to make it happen. Dive in, take control, and experience how a change in mindset can change everything.
EMOTIONAL ALCHEMY
Emotional Alchemy: Transforming Raw Emotions into Resilient Mindsets explores the powerful process of emotional transmutation—turning challenging emotions like fear, anxiety, and anger into sources of strength, clarity, and action. By combining cognitive reframing, mindfulness, and somatic techniques, this chapter guides you to decode the messages behind your emotions and redirect their energy into constructive outcomes. Learn to embrace emotional awareness, practice emotional detachment, and build cognitive resilience, so you can thrive in the face of adversity and become the architect of your emotional landscape.
ACCESS HERE
£6
Meditations
Journal with Anoushka
